CSoups

Pumpkin Soup with Toasted Pumpkin Seeds

Name: Pumpkin Soup with Toasted Pumpkin Seeds
Total time: 40 min
Yield: 4
Ingredients: Hokkaido pumpkin; Onion; garlic; carrot; Olive Oil; vegetable stock; Coconut milk; Pumpkin seeds; Cress; Salt; Pepper; Nutmeg, grated

Velvety puréed pumpkin soup topped with crunchy pumpkin seeds and fresh cress.

Time 40 min
for 4 servings
Medium

Vegan
Gluten-free
Lactose-free
Pork-free

By andre

Ingredients

for 4 servings

Hokkaido pumpkin
Onion
garlic
carrot
Olive Oil
vegetable stock
Coconut milk
Pumpkin seeds
Cress
Salt
Pepper
Nutmeg, grated

Preparation

Wash the pumpkin, cut it in half, remove the seeds and dice it with the skin on. Peel and finely chop the onion, garlic and carrot.

Amounts and steps in the app

You’ll find the exact amounts and all 7 preparation steps in Cookiza! Save the recipe, scale servings and cook step by step in cooking mode.